More and more, less and less: Italian grammar lesson

An interactive lesson guiding you from key takeaways to expert insights. Comes with Q&A, useful vocabulary, interactive audio, quizzes and games.

Mi sto allenando sempre di più ogni settimana.
Mi sto allenando sempre di più ogni settimana.
Mi sto allenando sempre di più ogni settimana.
Published Aug 29, 2021
Updated Sep 29, 2025
Written by
Italian language tutor, course author. MEng, MBA. Member of the International Association of Hyperpolyglots (HYPIA). After learning 12 languages, I can tell you that we all master languages by listening and mimicking. I couldn’t find an app to recommend to my students, so I made my own one. With my method, you’ll be speaking Italian from Lesson 1.
Reviewed by
No data was found

Key Takeaways

  • To express more and more in Italian, use the structure: verb + sempre più + adjective or noun.
  • For less and less, replace più with meno: verb + sempre meno + adjective or noun.
  • Short adjectives can also use the -er suffix in English; the same applies in Italian with sempre più.
  • Use sempre di più and sempre di meno for verbs without adjectives or nouns to indicate increasing or decreasing quantities.
  • Sempre meno can mean fewer and fewer when referring to countable nouns in Italian.

Stefano's Insights

Play to see captions...
Ah, i comparativi doppi! In italiano, per dire 'sempre più' o 'sempre meno', basta aggiungere 'sempre' prima di 'più' o 'meno'. Facile, no? Ricordo quando cercavo di spiegare questo concetto ai miei studenti: 'Giulia sta diventando sempre più intelligente', dicevo, e loro mi guardavano come se stessi parlando in klingon! E per 'sempre di più' o 'sempre di meno', aggiungiamo un 'di'. Come in 'Sta piovendo sempre di più'. Un trucco semplice, ma potente. Ah, la bellezza della lingua italiana, sempre più affascinante, non è vero?
Ah, double comparatives! In Italian, to say 'more and more' or 'less and less', just add 'sempre' before 'più' or 'meno'. Easy, right? I remember trying to explain this to my students: 'Giulia is getting more and more intelligent', I'd say, and they'd look at me as if I were speaking Klingon! And for 'sempre di più' or 'sempre di meno', just add a 'di'. Like in 'Sta piovendo sempre di più'. A simple yet powerful trick. Ah, the beauty of the Italian language, ever more fascinating, isn't it?

Quick facts

How do you express "more and more" in Italian?

Use "sempre più" with a verb followed by an adjective, adverb, or noun.

Can you give an example using "sempre più" with an adjective?

"Giulia sta diventando sempre più intelligente" translates to "Giulia is getting more and more intelligent."

How would you say "more and more often" in Italian?

Use "sempre più spesso" as in "Questo prodotto viene comprato sempre più spesso."

How do you translate "colder and colder" into Italian?

Use "sempre più" with a short adjective: "Fa sempre più freddo."

How do you express "less and less" in Italian?

Use "sempre meno" with a verb plus an adjective, adverb, or noun.

Can you provide an example of "sempre meno" with an adjective?

"Giulio mi sembra sempre meno simpatico" means "Giulio seems to me less and less pleasant."

How would you say "fewer and fewer people" in Italian?

"C'è sempre meno gente qui" translates to "There are fewer and fewer people here."

What is the Italian equivalent of "more and more" with just a verb?

Use "sempre di più" as in "Sta piovendo sempre di più in questi giorni."

How do you say "less and less" with just a verb in Italian?

Use "sempre di meno" as in "Sto uscendo sempre di meno in questi mesi."

Can you translate "I like you more and more" into Italian?

"Mi piaci sempre di più" captures the sentiment perfectly in Italian.

Audio images

🔊
Gli studenti capiscono sempre di più.
🔊
Il film diventa sempre più interessante.
🔊
Mi sto allenando sempre di più ogni settimana.
Learn on the go
Install the FREE Think In Italian app for faster loading, offline mode, and quick access anytime.
No registration needed. Works on all devices. Ready in 1 click and 3 seconds.

Audio lesson with 30 sentences to listen and repeat

Italian grammar video lesson

Main Article

How to say more and more in Italian?

In English, these expressions are called double comparatives. To convey the meaning of “more and more” in Italian we use the following construction: verb + sempre più + adjective or adverb or noun.

Have a look at some examples:

Giulia sta diventando sempre più intelligente.

Giulia is getting more and more intelligent.

Questo prodotto viene comprato sempre più spesso.

This product is being bought more and more often.

As you know, if the adjective used is short, in English, you can also decide to add the suffix -er to it, and repeat it twice.

In Italian, the construction will be the same.

Fa sempre più freddo.

It is getting colder and colder.

How to say less and less in Italian?

To translate “less and less” in Italian we use exactly the same construction, but we use the word meno (less) instead of più (more). Easy enough, don’t you think?

The structure is: verb + sempre meno + adjective or adverb or noun.

Let’s see some examples:

Giulio mi sembra sempre meno simpatico.

Giulio seems to me less and less pleasant.

C’è sempre meno povertà in quest’area.

There is less and less poverty in this area.

Sempre meno also translates as fewer and fewer, which is used in English with countable nouns:

C’è sempre meno gente qui.

There are fewer and fewer people here.

What is sempre di meno, sempre di più?

In English, you can also use the expressions “more and more” and “less and less” with a verb that is not followed by any adverb, noun, or adjective.

What do you do in Italian then? In this case, when we want to talk about something happening more and more, or a quantity being less and less we simply add the preposition di in between the two words:

  • Verb + sempre di più
  • Verb + sempre di meno

Let’s have a look at some examples:

Sta piovendo sempre di più in questi giorni.

It is raining more and more these days.

Questi dispositivi costano sempre di meno.

These devices are cheaper and cheaper (cost less and less).

Sto uscendo sempre di meno in questi mesi.

I am going out less and less these months.

Mi piaci sempre di più.

I like you more and more.

If you loved this lesson, try out our Italian Course to take your Italian to the next level.

Key Terms and Concepts

Double Comparatives

Expressions like "more and more" or "less and less" used to indicate an increasing or decreasing degree of an adjective or adverb.

Sempre più

Italian phrase used to convey "more and more" followed by an adjective, adverb, or noun. Used to express increasing intensity or frequency.

Sempre meno

Italian phrase that translates to "less and less," used to describe a decreasing intensity or frequency. Follows a verb and precedes an adjective, adverb, or noun.

Sempre di più

Used in Italian to describe an increase without needing a specific adjective or noun. It means "more and more" in situations involving an increasing action or condition.

Sempre di meno

Italian phrase meaning "less and less." Used with verbs to describe decreasing actions or conditions without a specific associated adjective or noun.

Test your knowledge in 10 quick questions

Words

piùmore
menoless
semprealways
gentepeople
diventarebecome
intelligenteintelligent
gattocat
canedog
importanteimportant
velocefast

Phrases

sempre piùmore and more
sempre menoless and less
sempre di piùincreasingly
sempre di menodecreasingly
più intelligentemore intelligent
meno gentefewer people
più tempomore time
meno lavoroless work
più soldimore money
meno problemifewer problems

Sentences

Il traffico in città diventa sempre più intenso.

The traffic in the city is becoming more and more intense.

Studio sempre di più per migliorare il mio italiano.

I am studying more and more to improve my Italian.

Ci sono sempre meno studenti in classe dopo l'esame.

There are fewer and fewer students in class after the exam.

La situazione economica sembra sempre più complicata.

The economic situation seems more and more complicated.

Corro sempre meno perché sono troppo occupato.

I run less and less because I am too busy.

Match the Phrases

Memory game

Flip the cards to find matching pairs!

Crossword

Across
Down
Answers

FAQs

How to say more and more in Italian?

You can say more and more by using verb + sempre più + adjective or adverb or noun

How to say less and less in Italian?

You can say less and less by using verb + sempre meno + adjective or adverb or noun

How to say "more and more" or "less and less" with emphasize in Italian?

By adding the preposition "di" in between the two words: Verb + Sempre di più or verb + Sempre di meno.

think in italian reddit

The comments section has moved to the Think In Italian Reddit community. Join today!

Italian word of the day
consegnare
Non potremo consegnare in tempo.
We will not be able to deliver it in time.

What's new

stefano lodola italian teacher (1)
30 Free Courses to Get You Started ($40 Value)
italian audio lesson preview
italian audio reading preview
italian ai tutor preview
"I've tried other apps like Babbel and Memrise. None made me fluent or made me feel like I was making much meaningful progress in learning a language."
testimonial 2
Ecem Topcu
Aug 7, 2025